ORGANIC!! APPETIZERS:
Avocado Half – 2.50 –
w/ Goddess Dressing & garnish
Margherita ‘Pizza’
– 3.00 - Choice of: Artisan Dehydrated
Oat & Golden Flax Crust OR sprouted buckwheat
n’flax crust topped w/ Red Sauce, cashew
‘mozzarella’O,
chopped Basil, Extra Virgin Olive Oil &
Tomato
Half Pizza – 11.00, Whole Pizza –
19.50- (Take a crust to go $5.95!)
Other Pizza by the half or whole: Spinach,
Mexican or Harvest
(SEE ENTRÉE SECTION for more detail)
Onion Rings – 4.00 –
onion coated with olive oil and seasoned w/
ground flax/sesame/sunflower batter, dehydrated
crispy
"Chips’*&
Salsa – 5.00 – a variety
of artesian flax crackers, pita ships and veggie
chips with our homemade salsa
Sprouted Hummus w/ ‘Chips’*
& Pita – 5.50 – sprouted chickpea
hummus with a little spice
Fresh Fruit Salad – 7.50
– Orange, Apple, Banana, Pineapple, Date
Roll, Nuts and Seasonal Fruit
Spring Rolls – 6.00 –
veggies, bean sprouts & fresh herbs in rice
flour wraps w/ dipping sauce (subject to availability)
Pesto Tomato Tower –
6.00 – fresh tomato layered w/ pesto.
Garnished w/ extra virgin olive oil, Rosemary
Walnuts & herbs (subject to availability
of pesto)
Almond Pecan Herb Paté &
Sun ‘Chips’*
-7.00 – fragrant with fresh rosemary,
an exquisitely presented spread w/ baby greens,
pecans & a bounty of our signature sun chips
Guacamole & ‘Chips’*
- 7.00 – a recipe consisting mostly of
perfectly ripe organic avocados! (subject to
availability)
Pure Pad Thai – 8.50
– julienned veggies, carrot & bean
sprouts dressed in a zesty cashew butter sauce
w/ cashew &basil
Dos Tacos– 9.00 –
Sun Seed Burger in 2 Corn & Golden Flax
Dehydrated Taco Shells w/ Cashew Sour Cream&
Hot Sauce
Guac Tacos– 9.00 –
Guacamole in 2 Corn & Golden Flax Dehydrated
Taco Shells w/ Cashew Sour Cream& Hot Sauce
*“Chips”:
Artisan Flax (wheat-free) Dehydrated Crackers,
Pita Chips(cooked), Carrot & other sliced
Veggies based on availability
NORI ROLL MENU:
Macadamia Avo Nori Roll –
8.00 – Macadamia Miso Paste, Avocado,
Bell Peppers, Cucumber and Mung Bean.
Paté Nori Roll–
7.00 – with Avocado $8.00 – original
Nori with Pate, Wild Rice, Mung Bean, Carrot
and julienned vegetables.
Caspian Nori – 7.00 –
with Avocado – 8.00 - Sea Veggies, Mung,
Carrot, Bell Pepper served with Tamari &
Wasabi.
Mauna Loa Nori Roll –
9.00 – Macadamia Miso Paste, Sea Veggies,
Avocado, Mung Bean, Bell Peppers, and Cucumber
ORGANIC!! SOUPS :
CAFE SOUP: Hot Miso Soup: Cup–
3.50, Bowl – 4.75 - Served hot. Includes
Barley, Scallion/Leek and Portabella
SIGNATURE SOUPS:
Cream of Portobello Soup: Cup– 4.00, Bowl
– 5.50 – Made to order and served
slightly hot, our fabulous soup concentrate
is mixed with hot tea temperature water and
whipped in our Vitamix. Comes topped w/ scallion
or leek.
Hot Soup d’ Jour: Cup– 4.25, Bowl
– 6.00 – Ask your server what’s
up? Chili, Tomato Herb, Tomato Bisque, Almond
Chowders, Harvest Carrot Soup (reminiscent of
Creamy Butternut Squash Soup)
ORGANIC!! BAGELS:
(baked w/ organic sprouted whole grains - NO
white flour or sugar! Delicious & so good
for you!)
Plain Organic Bagel - 1.25 - Onion Poppy * Cinnamon
Raisin * Whole Wheat * Sesame
Bagel with a Spread/Topping – 3.00 –
Spreads: Garden Veggie Cream ‘Cheese’O
* Maple Walnut Cream ‘Cheese’O
* Hummus * Almond Butter * PestoO
(subject to avail.)
Add Organic JAM - 1.00
‘The Works’ –6.00–
Spread of Choice plus Avocado, Tomato, Onion,
Lettuce, Clover Spout
ORGANIC!! CLUB SANDWICHES:
Choice of Spread with Lettuce, Tomato, Onion,
Sprouts and Stone-ground Mustard on sprouted
Multi-Grain Sandwich Bread (toasted unless specified)
or ask about raw ‘Bun’ (extra $1).Comes
w/ assorted pita, flax, onion & vegetable
“chips”.
CAFÉ CLUBS: Hummus or
Avocado – 8.00 – (5.00 for half)
SIGNATURE CLUBS: Burger, Falafel,
or Pesto (subject to avail.) – 9.00 –
(5.50 for half) w/sliced Avocado add $1.00
ORGANIC!! CAFÉ SALADS:
Garden Salad Small (1/2 size
) - 4.00, Medium – 6.00, Deluxe Garden
Salad – 8.00 – greens, sprouts,
olive & garden veggies w/ House Vinaigrette
or Choice
Gourmet Mesclun Salad –
7.00, (1/2 size ) - 4.00 – an elegant
salad with Mixed baby greens, purple cabbage,
beet spirals, onion, pecan nuts & thin apple
slices. Pre-dressed w/ House Vinaigrette or
Balsamic Dressing
ALL ORGANIC HOME MADE DRESSINGS:
• House Vinaigrette* (default unless stated)
• Creamy Goddess Tahini Dressing •
Cucumber Sesame Dill Sauce/Dressing •
Creamy Balsamic Dressing • Sesame Ginger
Sauce(Caspian) *House Vinaigrette: extra Virgin
Olive Oil, Wheat-free Tamari, Apple Cider Vinegar,
Toasted Sesame Oil, Agave, Seasoning)
ORGANIC!! SIGNATURE SALADS:
~ Complement your entrée
with these 2 salads or our Cafe Salads ~
Spinach Salad –8.00 –
_ Half size 5.00 – this savory salad is
topped with Sun-dried Tomatoes, Walnut, Onion,
Olives w/ Vinaigrette or Balsamic
Harvest Salad –8.00 –
_ Half size 5.00 – mixed greens w/ ‘Roasted’
Rosemary WalnutsO,
Cranberry, Onion, Apple & creamy Balsamic
~ The Following Deluxe Size Salads make a great
meal or 2 can share as a starter ~
Featured items come on greens, sprouts,
& garden veggies w/ House Vinaigrette or
choice of Dressing
Beyond Hummus Salad –
9.50 – _ Half size 5.50 – a deluxe
salad w/ sprouted chick pea hummus, “chips”
& flatbread pieces
Paté & Rice Salad
– 10.50 – _ Half size 6.00 –
a deluxe salad featuring Almond Pecan Rosemary
PatéO
w/ Sun Crackers & Wild Rice w/ a touch of
Goddess
Sea ‘Noodle’ Salad
– 10.50 – _ Half size 6.00 –
Arame, Hijiki & Dulse ‘Noodle-like’
marinated Sea Vegetables w/ a sesame ginger
sauce come on a medium size salad
Sprout About Salad –
11.50 – _ Half size 6.50 – a deluxe
salad featuring Mung Bean, Clover, Sprouted
Wild Rice, Lentil, Chick Pea &/or Buckwheat
sprouts w/Goddess Dressing or choice Add 1/2
Avo $1.50, Add 1/4 Avo $.75
ORGANIC!! CAFÉ ROLLUP WRAPS:
(w/greens/sprouts/veggies)
Half-a-Wrap – 4.50 –
Café Wraps
Beyond Hummus Wrap –
7.00 – sprouted chickpea dip made w/ fresh
herbs, garlic & sesame w/ a touch of our
creamy Goddess Dressing & veggies
Sprout About Wrap – 7.50
– Featuring Mung Bean sprouts, Clover,
Lentil, Chick Pea & Buckwheat
Add 1/2 Avo $1.50, Add 1/4 Avo $.75
Falafel Wrap – 7.50 –Falafel
balls dehydrated (not fried) & topped with
our Creamy Cucumber Dill Sauce
ORGANIC!! SIGNATURE ROLLUP WRAPS:
Half-a-Wrap – 5.00 –
Signature Wraps
Paté Wrap – 8.00
– Almond Pecan Rosemary PatéO
and Goddess Dressing with veggies
Veggie Burger – 8.00
– savory Portobello Walnut BurgerO
or Sun Seed Burger dehydrated to perfection
and served w/ our mild BBQ/Tomato Sauce, onion
and other veggies
Spicy Asian Rollup –
8.50 – features Veggie Patty (Thai Dumpling)
spiced with Ginger, Lemongrass & Galangal
root with delicious Teriyaki and Cashew Butter
sauceO
Prince Caspian's Wrap –
8.50- Arame, Hijiki & Dulse Sea Vegetables
w/ a Creamy Sesame Ginger Sauce
Guacamole Burrito – 8.50
– Guac with sprouts, onion, veggies and
BBQ Sauce in a sprouted wheat tortilla (subject
to availability of ripe avo) NEWSWEEK“
calls it “an excellent guacamole burrito!”
* Wraps come standard in a
large whole-wheat Flatbread rollup, which has
the best “handle-ability”. Otherwise,
ask for Collard Leaf (best!!), Cabbage, or Lettuce
Leaf ‘Wrap’. Also 10” sprouted
yeast-free Ezekiel Wheat Tortilla wrap on request.
Maki-Roll is made by rolling up the wrap ingredients
in a Nori sheet
ORGANIC!! PIZZA:
Half Pizza – 11.00, Whole
Pizza – 19.50 – Pizza are
made to order and take up to 15 minutes to heat
up.
Choice of: Artisan Dehydrated Oat & Golden
Flax Crust OR Sprouted Buckwheat, Carrot &
Flax Crust
Margherita Pizza - topped w/
Tomato Sauce, cashew ‘mozzarella’O,
chopped Basil, Extra Virgin Olive Oil &
Tomato
Spinach & ‘Caramelized’
Onion - w/ cashew ‘mozzarella’
& garlic
Mexican Pizza – fresh
Cilantro, Salsa, Sour Cream, Hot Sauce
Harvest Pizza - ‘Roasted’
Rosemary Walnuts, Cranberry, Apple slices &
Leek w/ cashew ‘mozzarella’
ORGANIC!! ENTREES:
(1/2 size for children
only - 1/2 price) – Limited Time - $1
off Lunch & ‘Togo’
Vietnamese Dream – 14.00
- julienned veggies and herbs in rice flour
Fresh Hand Rolls served with a colorful salad,
Tangy Zen Sauce and Cashew Butter SauceO
(spring rolls subject to availability).
Veggie Burger Plate –
14.00 – dehydrated savory Portobello Walnut
BurgerO
or Sun Seed Burger w/ mild BBQ/Tomato Sauce
served with choice of toasted Sandwich Bread
(not raw) OR our own Oat, Caraway & Golden
Flax Dehydrated ‘Essene Bread’,
non-fried Onion Rings, Coleslaw, ‘pickles’,
crackers, stone ground mustard & lettuce,
tomato & onion.
Taco Dinner – 15.00 –
Guacamole, Cashew Sour Cream, Hot Sauce, Salsa,
‘Chips’ & complement
this Mexican Dinner that features Sun Seed Burger
in a Corn & Golden Flax Dehydrated Taco
Shell.
Thai Dumplings w/ Teriyaki Stir Fry
– 15.00 – Scrumptious Veggie ‘dumplings’
(sunflower & sesame seed, celery, carrot,
fresh herbs, ginger, galangal root, Lemongrass
& other exotic spices) and ‘Stir-Fry’
(blanched & marinated vegetables) come with
a delicious Teriyaki Sauce, Cashew Butter Sauce
& ‘candied’ Teriyaki Cashew
nutsO
over Long Grain Black Wild Rice.
Arabian Nights – 16.00
– This Mediterranean Sampler features
Falafel balls dehydrated (not fried) & topped
with Creamy Cucumber Dill Sauce on a carpet
of Long Grain Black Wild Rice, with our Hummus
and Tabbouleh (contains walnutO
but we may substitute sesame or other seed),.
Comes with Flatbread and Sun Crackers or specify.
Nut Butter ‘Squash’ Ravioli
with Cashew Alfredo Sauce – 16.00
– This nicely heated dish features fresh
red beet ‘shells’ with a wonderfully
spiced cashew butter & carrot filling. Garnished
with ‘Roasted’ Rosemary Walnuts
& Roma Tomato (our ravioli’s are freshly
made by hand and subject to availability)
The Sampler – 17.00 –assortment
of favorites includes our Thai Dumpling, Falafel,
PatéO,
Mini-Sunburger (specify Portobello BurgerO
or Sunseed Burger) and Long Grain Black Wild
Rice with Sauces on a bed of assorted greens
& garnishes. Sub Hummus for Paté
The Mauna Loa – 17.00
– Six Nori Dumplings, filled with a delicious
Macadamia, Miso & Wasabi paste, escape a
Volcano of wonderfully marinated noodle-like
Sea Vegetables (Arame, Hijiki & Dulse) in
a sesame ginger sauce ‘lava flow’’,
with organic macadamia nuts at the base of ‘The
Mauna Loa’. Majestically stands over greens,
bell peppers, sprouts & misted with sesame
seed (optional).
ORGANIC!! SIDES/ADD-ONS:
Extra Sauce 2 oz. – $1, Flax Oil _ oz.
$1
Sun Cracker Side (approx 6 chips) – 1.00
Flatbread 1/2 Piece - .50, Whole Piece - 1.00
3 oz. crushed Walnut, Cashew or Dulse Flakes
- $1
Avocado Half in a Wrap or on a Salad –
1.50
Falafel Ball w/ Cuc Dill Dressing - 1.50
Wild Rice - 2.25 8oz rice w/Goddess or Teriyaki
Sauce
Sea Veggie Side (3 oz) – 2.50
Guacamole (3 oz) – 3.00
Burger w/ Sauce- 4.00- Specify Sunseed or Portobello,
Oat & Golden Flax ‘Essene Bread’
(1 slice) – 1.00
O
= Contains Nuts, ask for a substitute if you
need one.
20% Gratuity added to Parties of 6 or more |
