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About Our Ingredients

We are dedicated to
providing truly pure and
vibrant food. Requiring
not only a sound approach
procedurally to buying, storing,
& handling, but an intuitive
approach moment by moment
to the daily use of our whole
foods in recipes and on
the plate. As we constantly
ask the question: 'Is it
fresh, pure nourishing?,
Are we happy with this?
Will the customer love this?'

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Menu
Online Prices subject to change
Lunch specials available weekdays 10am to 4pm


Appetizers/Sides           Soups                Bowls            Entrees

  Lunch Specials              Salads              Wraps              Pizza





Bowls

Monk’s Bowl
As the tradition goes, Monks make their rounds once daily before noon for alms of food offerings from householders. Living on the charity of others, they can focus all of their energy on spiritual development. With their bowl in hand they gratefully accept what is given. In keeping with this tradition, you may accept our daily monk’s bowl special.

Lettuce, choice of brown rice, quinoa or bean sprouts, and a choice of topping. Our toppings include a choice of either guacamole, avocado, sunseed burger, portobello burger, or falafel. Covered in a soup d’ jour 10.95



The Grateful Bowl
Kale, quinoa/rice mix, bean sprouts, teriyaki almonds, carrot, and scallion with our lemon tahini.
Pay from $1 to $9.75 (suggested price) or more!


Black Bean Bowl
Spinach, brown rice, black beans, avocado,
carrot, and scallion with our curry & lemon tahini sauces 10.95


Harvest Bowl
Spinach, quinoa, butternut squash, rosemary walnuts, cranberry
carrot, and scallion with our muchi curry sauce 10.95


Mexican Bowl
Shredded romaine, brown rice, black beans, jack cheez, pico de gallo, carrot, and scallion with hot sauce 10.95


Incan Bowl
Baby greens, quinoa, jack cheez, guacamole, pickled jalapeno & onion, carrot & scallion 10.95


Thai Bowl
Brown rice, sunseed croquettes, thai cashews, bean sprouts, carrot, and scallion with almond butter sauce 10.95


Macro Bowl
Wilted kale, brown rice, dulse, sauerkraut, carrot, and scallion
with toasted sesame ginger sauce 11.95


Basic Bowl
Choice of green: Lettuce, spinach or kale
Choice of grain: Brown rice, quinoa or bean sprouts
Choice of sauce: Lemon Tahini • Muchi Curry • Sesame Ginger
                         Creamy Balsamic • Asian Vinaigrette • Hot Sauce

All bowls feature shredded carrot, scallion, and clover and/or sunflower sprouts. Check out our toppings! 6.25





Add your Toppings

Arame Sea Vegetable 2.50
Avocado Half 1.50
Beanless Hummus 2.50
Black Beans 1.50

Burger Half (Sunseed or Portobello) 2.00
Butternut Squash 2.00
Cheezy Kale Bits 1.25

Cranberry .75
Dulse 1.25
Falafel 1.50
Guacamole 2.50
Nacho Cheez 1.50
Marinated Sun–Dried Tomato 1.25

Mung bean or Sunflower Sprouts 1.25
Pico de Gallo (fresh salsa) 1.25
Chipotle Pumpkin Seeds 1.25
Rosemary Walnuts 1.25
Sauerkraut 2.25
Teriyaki Almonds 1.25
Thai Cashews 1.25







* Items may contain gluten
Please communicate any serious food allergies to your server.
18% Gratuity added to parties of 6 or more